our programs
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Pre-Karate (4-6 years)
This program is perfect for our tiniest karate kids! In this program your child will learn the beginning techniques of Shotokan karate. This program is designed to work on balance, coordination, focus & burning some energy, all while having FUN!
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Youth Karate (7-14 years)
Our Youth program is a great mix of learning Shotokan karate kihon (basics), kata (forms) and kumite (sparring). Within these classes, there will also be a mix of strength training, cardiovascular and flexibility exercises.
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Youth & Adult (7+ years)
This program is great for Adults looking for a new challenge or to work on improving overall fitness. It is also perfect for parents looking to take karate alongside their children to spend some quality time together!
Want to learn more?
Fill out the form and one of our karate instructors will be in touch, soon!